Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on June 30, 2025 @ 11:58:08 PM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Fungus yields potent new cancer drug
Jun 2025

Fungus yields potent new cancer drug                                                

In a remarkable twist of science, researchers have transformed a fungus long associated with death into a potential weapon against cancer. Fo...

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Cumbia y Cultura Market
Jun 2025

Cumbia y Cultura Market                                                                          

Celebrate cultura and community on Sunday, June 29 at from 5:00 pm to 9:00 pm. Join the fun for a night of cumbias, lotería, delicious food, ...

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​  How Heat and Humidity Impact Energy Levels
Jun 2025

​ How Heat and Humidity Impact Energy Levels                          

The lazy days of summer may be more than simply an expression. It’s not uncommon to feel lazier and more lethargic during this season. Here a...

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National Sunglasses Day
Jun 2025

National Sunglasses Day                                                                          

National Sunglasses Day happens each year on June 27 as a day to inform people about the dangers of UV exposure. Wearing sunglasses is more t...

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Foods that can help lower your body temperature
Jun 2025

Foods that can help lower your body temperature                          

Certain foods that are high in water content and others with cooling properties can help lower body temperature. Here are some cool food idea...

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Salpicon is a perfect summer dinner idea
Jun 2025

Salpicon is a perfect summer dinner idea                                        

On a hot afternoon, a lean salpicón for dinner is a great choice! It's light, refreshing, and the lean meat (like chicken or beef) makes it s...

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​  You Need a Summer-Specific Workout Routine
Jun 2025

​ You Need a Summer-Specific Workout Routine                          

During hot months, your body works harder to regulate temperature. This means exercising in extreme heat can increase your heart rate, make y...

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​  Black coffee, longer life: The science behind your morning perk
Jun 2025

​ Black coffee, longer life: The science behind your morning perk

While you're probably not pouring your morning cup for the long-term health benefits, coffee consumption has been linked to lower risk of mor...

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Bark at the Park
Jun 2025

Bark at the Park                                                                                        

The Chihuahuas are hosting Bark at the Park as they face off against the Reno Aces! Bring your four-legged friends out to Southwest Universit...

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Emotional Self-Care for Men
Jun 2025

Emotional Self-Care for Men                                                                  

Emotional self-care for men means prioritizing mental and emotional well-being. This includes practicing mindfulness, building strong social ...

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National Take Your Dog to Work Day
Jun 2025

National Take Your Dog to Work Day                                                    

Every year on the Friday after Father's Day, employees across the country bring their dogs for National Take Your Dog to Work Day. A celebr...

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Being in nature may ease chronic back pain
Jun 2025

Being in nature may ease chronic back pain                                  

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better ...

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Tea, berries, dark chocolate and apples could lead to a longer life span
Jun 2025

Tea, berries, dark chocolate and apples could lead to a longer life span

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic ...

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Combat Prostate Cancer with Exercise
Jun 2025

Combat Prostate Cancer with Exercise                                                

Exercise can help you look and feel better, but research suggests that physical activity may offer an additional benefit: a better chance at ...

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Early driver of prostate cancer aggressiveness identified
Jun 2025

Early driver of prostate cancer aggressiveness identified      

Researchers at the University of Michigan Rogel Cancer Center identified a gene that plays a key role in prostate cancer cells that have tran...

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The emotional side of weight loss efforts
Jun 2025

The emotional side of weight loss efforts                                      

Trying to lose weight can evoke a wide range of emotions, from initial excitement and motivation to frustration, anxiety, and even feelings o...

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Wear Blue Day
Jun 2025

Wear Blue Day                                                                                              

Men's health is the focus of Wear BLUE Day on Friday before Father's Day. By wearing blue, you are saying you support the men in your life to...

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Essential oils that curb food cravings
Jun 2025

Essential oils that curb food cravings                                            

Aromatherapy can potentially help in curbing food cravings, especially those related to stress and emotional eating. Here are some essential ...

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​  Summer is a great time to diet for weight loss
Jun 2025

​ Summer is a great time to diet for weight loss                  

A quick summer weight loss diet focuses on creating a manageable calorie deficit and incorporating healthy, hydrating foods. Key strategies i...

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Summer Fitness: The best exercises for weight loss
Jun 2025

Summer Fitness: The best exercises for weight loss                    

As summer holidays approach, many of us are turning to easy, but high impact exercise routines to gear up for the season. Here are the exerci...

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Midlife weight loss linked to longer, healthier lives
Jun 2025

Midlife weight loss linked to longer, healthier lives              

Losing weight via lifestyle adjustments can deliver significant ng-term health benefits, without the need for surgery or anti-obesity drugs. ...

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Family Arts & Craft Market
Jun 2025

Family Arts & Craft Market                                                                    

Come to Bassett Place for a free family-friendly afternoon, June 8, 12:00 pm - 7:00 pm Visit with over 50 local arts and craft vendors. Enjoy...

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​  The emotions behind why we love summer
Jun 2025

​ The emotions behind why we love summer                                  

Summer makes us happier- and there is science to support this claim. According to experts here are the main reasons people just seem happier ...

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​  National Gardening Exercise Day
Jun 2025

​ National Gardening Exercise Day                                                

June 6 is National Gardening Exercise Day and encourages us to maximize the health benefits of gardening. Gardening on its own is therapeuti...

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Unconventional ways to stay cool
Jun 2025

Unconventional ways to stay cool                                                        

There are plenty of simple, scientifically supported techniques that will help you handle the heat. Here are a few: 1. Cool your hands first,...

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​  What to eat and drink during hot summer months
Jun 2025

​ What to eat and drink during hot summer months                  

To stay healthy and cool during summer, prioritize hydration, choose lighter meals, and focus on seasonal fruits and vegetables. Consuming wa...

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​  Swimming for beginners
Jun 2025

​ Swimming for beginners                                                                  

Summer and swimming go hand in hand – but if you are not the most confident in the water, we have some tips for you: For beginner swimmers, i...

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​  Vitamin D supplements show signs of protection against biological aging
Jun 2025

​ Vitamin D supplements show signs of protection against biological aging

The American Journal of Clinical Nutrition is based on data from a VITAL sub-study co-led by researchers at Mass General Brigham and the Medi...

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Give Cancer the Boot
Jun 2025

Give Cancer the Boot                                                                                

Join us to celebrate cancer survivorship at noon on Saturday June 7, at Cielo Vista Mall (in front of JCPenney) The annual event presented by...

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Learn more about emotional resilience
May 2025

Learn more about emotional resilience                                              

Emotional resilience is the ability to bounce back and adapt to stressful or challenging situations in life, rather than being overwhelmed or...

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