Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on March 01, 2025 @ 11:43:06 AM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
When is hormone therapy used for breast cancer?
Oct 2024

When is hormone therapy used for breast cancer?                          

Hormone therapy is often used after surgery (as adjuvant therapy) to help reduce the risk of the cancer coming back. Sometimes it is started ...

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The P.I.N.K. Diet
Oct 2024

The P.I.N.K. Diet                                                                                      

There are different phases to the P.I.N.K. method. In the first phase, which lasts 3 to 14 days, you’ll be eating very few calories: about 1,...

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Body weight, breast cancer risk and menopausal status
Oct 2024

Body weight, breast cancer risk and menopausal status              

Studies show a link between BMI and breast cancer risk. However, the way it’s linked to breast cancer risk differs before and after menopause...

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Breast, ovarian cancers newly linked to gene variants
Sep 2024

Breast, ovarian cancers newly linked to gene variants              

Scientists have pinpointed thousands of genetic changes in a gene that may increase a person's risk of developing breast and ovarian cancer, ...

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​  Harvest Wine Festival
Sep 2024

​ Harvest Wine Festival                                                                    

La Viña Winery presents our annual Harvest Wine Festival; open September 28 - 29, 2024; from noon to 7 PM. Over 20 wines will be available fo...

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Learning how to forgive
Sep 2024

Learning how to forgive                                                                          

Many people have misconceptions about what forgiveness really means—and they may eschew it. Others may want to forgive but wonder whether the...

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National Day of Forgiveness
Sep 2024

National Day of Forgiveness                                                                  

September 27 is National Day of Forgiveness to encourage us to develop realistic methods for incorporating forgiveness in our lives. Forgiven...

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​  Probiotics in cheese to aid digestion
Sep 2024

​ Probiotics in cheese to aid digestion                                    

Probiotics can help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a heal...

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​  Cutting carbs, not calories, may be key to long-term weight loss
Sep 2024

​ Cutting carbs, not calories, may be key to long-term weight loss

The KETO diet rose in popularity a few years ago and eating a low-carb diet has been proven to help reduce weight. But dieticians believe tha...

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Chair yoga: You can do these exercises sitting down
Sep 2024

Chair yoga: You can do these exercises sitting down                  

Chair yoga is derived from traditional yoga, an ancient practice with poses that date back over 5,000 years. Many, if not all, traditional yo...

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​  Travel could be the best defense against aging
Sep 2024

​ Travel could be the best defense against aging                  

Forget about retinol night creams, researchers from Edith Cowan University (ECU) believe travel could be the best way to defy premature agein...

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​  Family Day at Oktoberfest
Sep 2024

​ Family Day at Oktoberfest                                                            

Oktoberfest has been a Fort Bliss tradition for years, so don't miss your chance to come out and celebrate! There will be live entertain...

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​  HPV vaccine: How to talk to your kids
Sep 2024

​ HPV vaccine: How to talk to your kids                                    

Experts say that approaching the subject of the HPV Vaccine with your children should be the same as with any other vaccine. It is important ...

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National Care for Kids Day
Sep 2024

National Care for Kids Day                                                                    

Caring for children is the bedrock foundation for building strong communities and society. National Care for Kids Day on September 20 offers ...

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​  3 Nutritional Supplements to Protect From HPV
Sep 2024

​ 3 Nutritional Supplements to Protect From HPV                    

The Human Papilloma Virus, also known as HPV, is a widespread virus that can harm both men and women and cause cancer and other health issues...

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​  Cervical cancer prevention through food choices
Sep 2024

​ Cervical cancer prevention through food choices                

For cancer prevention as well as overall health and wellness, many experts recommend a plant-based diet that consists primarily of fruits, ve...

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​  Minimize Your Risk for Cervical Cancer with Exercise
Sep 2024

​ Minimize Your Risk for Cervical Cancer with Exercise      

According to a U.S. case-controlled study, women who do not engage in regular physical activity have an increased risk of developing cervical...

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New vaccine against cervical cancer combines prophylactic and therapeutic activity
Sep 2024

New vaccine against cervical cancer combines prophylactic and therapeutic activity

A new vaccine against cancer-causing human papillomaviruses (HPV) is intended to help increase the rate of HPV vaccinations, particularly in ...

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915 Day Market
Sep 2024

915 Day Market                                                                                            

September 15 @ 10:00 am - 2:00 pm Location: Mesa Plaza (front of Hobby Lobby West) Mark your calendars for a day packed with excitement, cele...

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Why do men delay seeking advice about prostate cancer?
Sep 2024

Why do men delay seeking advice about prostate cancer?            

Around 1 in 8 men will be diagnosed with prostate cancer in their lifetime but many don’t know where their prostate is and even fewer know wh...

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National Peanut Day
Sep 2024

National Peanut Day                                                                                  

On September 13th National Peanut Day pays homage to mighty and tasty peanut. Since they are an edible seed that forms in a pod, they belong ...

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Green Tea for Prostate Health
Sep 2024

Green Tea for Prostate Health                                                              

Green tea is a type of tea that has long been known to have incredible health benefits. It can help combat damaging free radicals, protect ag...

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How Does Diet Affect Prostate Health?
Sep 2024

How Does Diet Affect Prostate Health?                                              

The male urinary system consists of many important organs aside from the prostate. The kidneys, ureter, Vas Deferens — the tube that is modif...

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Exercise may help prevent prostate cancer
Sep 2024

Exercise may help prevent prostate cancer                                      

Several studies suggest that men who take part in regular physical activity are less likely to develop prostate cancer or die from the diseas...

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​  Search to find out why men with prostate cancer are at higher risk of Alzheimer's
Sep 2024

​ Search to find out why men with prostate cancer are at higher risk of Alzheimer's

Researchers at the Medical College of Georgia at Augusta University are searching for a better way to understand why many men with prostate c...

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When you strongly disagree with a loved one
Sep 2024

When you strongly disagree with a loved one                                  

Disagreeing vehemently with a loved one can be frustrating but it’s important to remember that a disagreement is not the end of the world – o...

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National Food Bank Day
Sep 2024

National Food Bank Day                                                                            

National Food Bank Day on the first Friday in September encourages you to commit to contributing to the cause that believes no one should go ...

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Be cool like a cucumber
Sep 2024

Be cool like a cucumber                                                                          

Even though summer is on its way out, it’s still prime season for cucumbers and you will want to enjoy their freshness before it’s too late. ...

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Give your diet a healthy protein boost
Sep 2024

Give your diet a healthy protein boost                                            

Maintaining muscles in our bodies means that we need to make sure we are getting enough protein in our diets. The best way to give your pro...

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It’s Important To Strength Train As You Age
Sep 2024

It’s Important To Strength Train As You Age                              

Without strength training, people can lose up to 30% of their muscle mass between ages 50 and 70. After 70, the rate of muscle loss accelerat...

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