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Mental health is important at every stage of life, and it includes emotional, psychological, and social well-being. As people age, they may ...
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Coloring and coloring books have always been popular with children, but over the years, adults have gotten more and more involved with colori...
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In addition to traditional healthcare methods, there are several popular alternative therapies seniors can use to achieve impressive mental a...
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Superfoods can support aging because they are rich in vitamins, minerals, antioxidants, and other compounds the body needs for optimal functi...
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Exercise can keep you fit and keep you young. Experts agree that working out helps to optimize your ability to move while increasing your end...
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Acts of Kindness: The El Paso Play August 2, 2024 - August 4, 2024 The El Paso Museum of Art; 1 Arts Festival Plaza, El Paso, TX 79901 Venue:...
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Populations are rapidly aging worldwide, and there is an increased prevalence of late-life depressive symptoms among older adults, which include ...
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Let the El Paso Streetcars be your lift to the El Paso Community Foundation Plaza Classic Film Festival, the El Paso Chihuahuas or downtown r...
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Experiencing some daily stress and anxiety is normal, but over time, chronic stress can take a toll on the body. Emotional exhaustion is caus...
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Today is the perfect day to reach out to your aunts and uncles. Share a meal, write them a note, or simply give them a call to let them know ...
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In one Gallup survey, 14% of Americans report feeling that they did not have the energy they needed to get things done. Fortunately, there ar...
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All foods give you energy, but how they affect the body can vary greatly. Sugars and refined carbs provide a quick boost, while grains, legum...
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A sedentary life can affect your health and longevity. This month, a research study found that 40 percent of cancer cases and nearly 50 perce...
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A new study led by researchers at the American Cancer Society (ACS) finds four in 10 cancer cases and about one-half of all cancer deaths in ...
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The Plaza Classic Film Festival, which returns for its 17th year July 18-28, 2024, was started by the El Paso Community Foundation in 2008 as...
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If you struggle to say no, learning to identify signs of personal discomfort can help you know when to draw the line. These five signs indic...
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Each year on July 19th, people across the United States fill their glasses with a rum-based cocktail and toast to National Daiquiri Day. So, ...
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Researchers believe that people who eat four to five servings of fruit daily, as part of a well-balanced diet, may reduce their risk for many...
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Grilled summer fruits like cantaloupe and watermelon will be the hit of the cookout. While each kind of fruit is a little different when it c...
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The sweltering heat may hinder your ability to continue your outdoor exercise routine. In fact, it is recommended that you limit sun and heat...
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Reducing consumption of processed meat by around one-third could prevent more than 350,000 cases of diabetes in the US over 10 years, a study...
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While most therapists will encourage having a positive body image regardless of your weight, it has been long believed that losing weight imp...
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July 12th is recognized as Eat Your Jello Day and with plenty of flavors to choose from, you should have no problem finding one you like. T...
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There are many over-the-counter diet products, including herbal remedies but many physicians believe that these products do not work and some...
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While it is almost impossible to predict how much weight you will lose from exercising, The Centers for Disease Control and Prevention notes ...
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Vegetables are the most weight-loss friendly foods according to dieticians. That’s because most are low in calories and offer filling fiber, ...
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People with prediabetes are advised to reduce their weight to prevent manifest diabetes. Researchers from the Institute for Diabetes Research...
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Join the UTEP Dinner Theatre as they present a concert of music highlighting performances from the past 41 years, including EVITA, A CHORUS L...
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Summer fatigue or summer burnout is that sluggish feeling that you sometimes experience because of the effects of hot weather. Here are a few...
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Viva! El Paso is an annually performed musical which celebrates El Paso's cultural history through dance, drama, narration and songs. It has ...
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