Generated on November 13, 2024 @ 11:40:45 PM by Guest on RGCF Website
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to...
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There are many spices that have some incredible health properties. Adding or increasing the number of spices in your meals and drinks is a tasty ...
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Touch The Sky is the workout you reach for when you feel like getting past all limits and reaching with every move. This is a total body stre...
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Through a large-scale analysis, researchers at the Netherlands Institute for Neuroscience have uncovered the ways in which consensual touch c...
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Tax day has millions of Americans focused on their money. In many cases, it may be causing ongoing stress. Financial anxiety can be extremely...
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El Paso Comic Con is a community-based pop culture experience for all that reflects today’s fandom and the unique nature of El Paso, Texas an...
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Observed each year in the United States on April 12th, National Big Wind Day commemorates the recording of the highest natural wind gust meas...
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Lavender is one of the lower maintenance herbs to grow. That’s because it grows best from neglect. As long as it's in a sunny location, plant...
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This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All your ingredients go into one pot, and with ...
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Certain compounds in foods, known as antioxidants, are capable of neutralizing oxygen-free radicals. Consuming antioxidant-rich foods is ...
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Whether you are an exercise pro or just looking to add a little more activity to your life this spring, here are two exercises recommended by tra...
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Come out & enjoy the BIGGEST and BEST outdoor market in the Great Southwest Texas, and New Mexico. The GREAT FOX PLAZA MERCADO offers a ...
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The world is a constantly changing place, and with it, our emotions and thoughts can become overwhelming and cloud our judgment. We often fall i...
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Quick Pickles, sometimes called “fresh pickles” are easy to make. The basic method is to pack your fresh produce & any other spices into steriliz...
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When you return home after a long run or a bike ride, you might have a glass of water and take a shower. However, you may want to add a few sips ...
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With pickleball growing as a popular sport among middle-aged people, it might be time to look at what pickles – the food- can do for our bodi...
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Pickleball is a fun, low-impact game that keeps people healthy and active. Here are the top five health benefits of playing pickleball. 1. I...
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RCSI research has found that Venetoclax, a medication currently approved for leukemia, has benefits for patients with multiple myeloma when u...
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Stir up some fun and maybe some old family rivalries with this instant downloadable Family Feud Game designed to keep families laughing and learn...
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Spring is a commonly seen as a time for renewal, growth, and expansion. It is a great time to dream up new possibilities, and to use our crea...
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National Mom and Pop Business Owners Day honors all small business owners each year on March 29th. Small businesses are a vital part of the Unite...
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Sweet, delicious, stomach soothing, mood lifting and great for allergies too – licorice roots are all that and much more. Studies suggest that gl...
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With grocery stores tempting shoppers with convenient, pre-roasted rotisserie chickens, it seems like no one is roasting whole chickens at home a...
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Experts say exercises that are based on jumping are a great way to help you stay fit, active and in good shape. Jumping is regarded as a type...
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An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating ...
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Join Borderland Roller Derby on Sunday, March 24th at The El Paso County Coliseum - Judging Arena (4100 E Paisano) as the league’s mischievou...
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Think about how one bad night’s sleep, or not enough sleep, makes you feel the next day. For many of us, we’re grumpy and irritable, we find ...
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National Goof Off Day on March 22nd each year gives everyone the opportunity to have a little extra fun. It is a day to relax, enjoy and just goo...
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CBD is the second most abundant compound in the cannabis sativa plant, and many studies suggest it may indirectly benefit sleep. In fact, CBD—whi...
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With as many as 35% of American adults suffering from symptoms of insomnia, it’s understandable that there’s a strong desire to take advantage of...
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