Generated on March 01, 2025 @ 11:41:26 AM by Guest on RGCF Website
For many, these three therapies have been successful in keeping chronic pain at bay. • Acupuncture: Acupuncture is an alternative therapy tha...
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Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more ma...
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Although exercise is the last thing most people in pain want to do, it can be an effective form of treatment. When done carefully and in mode...
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Men are often told they must ‘get in touch with their feelings,’ but what does this mean and how do you do it? Here are some strategies forge...
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November has become Brovember in El Paso, and the Rio Grande Cancer Foundation wants to help you start a conversation about men’s health with...
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In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of Medicine have d...
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If you are like millions of people who experience a lull in their emotional health because of shorter days and less sunlight, here are some t...
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National Frankenstein Friday, on the last Friday in October, recognizes author Mary Shelly and her novel Frankenstein. Celebrate this Franken...
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Falling leaves and drying plants can create havoc for people with allergies in El Paso. Here are a few natural ways to ease the symptoms: • ...
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Butternut squash contains considerable amounts of fiber, which can help you keep a healthy weight and regulate bowel movements. It's known to...
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Autumn is the perfect time of year to start exercising. You can get in shape while taking in the cooler temperatures, especially the crisp ai...
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City Representative Henry Rivera, in partnership with -Street Memories Car Club, Border Town Muscle and Detroit Iron El Paso Hot Rod Club inv...
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Researchers at Dana-Farber Cancer Institute have created a CRISPR-based rapid molecular diagnostic for two forms of leukemia that are driven ...
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Join Liveactive EP in their free, fun group fitness event featuring Latin beats. Date: October 21 Time: 6:00 pm - 7:00 pm Website: https://...
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Research shows that sugar consumption can take a toll on mental health. Here are 3 Ways Sugar Impacts Mental Health: • Depression Eating sug...
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The third Friday in October is observed as National Mammography Day. This day serves as a reminder to all women that the best defense is earl...
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High blood sugar levels and diabetes have been linked to micronutrient deficiencies, including chromium and magnesium. Chromium is involved...
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Sometimes a sweet tooth can be overcome with these healthier snack options. • Apricots and almonds. Dried fruits and nuts can help you have a...
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Exercise may blunt the negative health effects of sugar—and it goes way beyond burning calories, suggests a study in Medicine & Science in Sp...
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Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP...
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Over 45,000 people visit the Downtown Arts District for Chalk the Block. Come see the work of 200 local and touring artists from all discipli...
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Experts believe that family caregivers need to be vigilant about their loved ones’ short-term memory deficits that pose safety issues — for e...
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Each year on October 11, National Coming Out Day encourages civil awareness recognizing and supporting those in the LGBTQ community. The d...
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Crossword puzzles offer several potential benefits that could contribute to cognitive health: • Mental Stimulation: Solving crosswords requi...
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Following the MIND diet closely may significantly lower your risk of Alzheimer’s and other forms of dementia. To keep your brain sharp for ye...
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Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia experts say. A lack of phys...
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People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the S...
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This is sweet, buttered popcorn with red food color added. Great for a girl’s birthday party, she-shed get togethers or for Breast Cancer Awa...
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A breast cancer diagnosis can evoke many emotions, from fear, shock and anger to disbelief, sadness and numbness. These emotions may change ...
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National Cinnamon Bun Day is October 4. Served with coffee or tea and enjoyed with a good book, a friend, or an early morning treat, the ci...
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