Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on November 13, 2024 @ 11:35:59 PM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Why do men delay seeking advice about prostate cancer?
Sep 2024

Why do men delay seeking advice about prostate cancer?            

Around 1 in 8 men will be diagnosed with prostate cancer in their lifetime but many don’t know where their prostate is and even fewer know wh...

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National Peanut Day
Sep 2024

National Peanut Day                                                                                  

On September 13th National Peanut Day pays homage to mighty and tasty peanut. Since they are an edible seed that forms in a pod, they belong ...

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Green Tea for Prostate Health
Sep 2024

Green Tea for Prostate Health                                                              

Green tea is a type of tea that has long been known to have incredible health benefits. It can help combat damaging free radicals, protect ag...

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How Does Diet Affect Prostate Health?
Sep 2024

How Does Diet Affect Prostate Health?                                              

The male urinary system consists of many important organs aside from the prostate. The kidneys, ureter, Vas Deferens — the tube that is modif...

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Exercise may help prevent prostate cancer
Sep 2024

Exercise may help prevent prostate cancer                                      

Several studies suggest that men who take part in regular physical activity are less likely to develop prostate cancer or die from the diseas...

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​  Search to find out why men with prostate cancer are at higher risk of Alzheimer's
Sep 2024

​ Search to find out why men with prostate cancer are at higher risk of Alzheimer's

Researchers at the Medical College of Georgia at Augusta University are searching for a better way to understand why many men with prostate c...

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When you strongly disagree with a loved one
Sep 2024

When you strongly disagree with a loved one                                  

Disagreeing vehemently with a loved one can be frustrating but it’s important to remember that a disagreement is not the end of the world – o...

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National Food Bank Day
Sep 2024

National Food Bank Day                                                                            

National Food Bank Day on the first Friday in September encourages you to commit to contributing to the cause that believes no one should go ...

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Be cool like a cucumber
Sep 2024

Be cool like a cucumber                                                                          

Even though summer is on its way out, it’s still prime season for cucumbers and you will want to enjoy their freshness before it’s too late. ...

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Give your diet a healthy protein boost
Sep 2024

Give your diet a healthy protein boost                                            

Maintaining muscles in our bodies means that we need to make sure we are getting enough protein in our diets. The best way to give your pro...

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It’s Important To Strength Train As You Age
Sep 2024

It’s Important To Strength Train As You Age                              

Without strength training, people can lose up to 30% of their muscle mass between ages 50 and 70. After 70, the rate of muscle loss accelerat...

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Game Day Pickle Poppers
Sep 2024

Game Day Pickle Poppers                                                                          

Forget jalapeno poppers, these pickle poppers are going to be your new favorite party appetizer! Don't worry, we've still got jalapenos in th...

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​  New study supports annual breast cancer screening for women over 40
Sep 2024

​ New study supports annual breast cancer screening for women over 40

Women diagnosed with breast cancer who had regular screening mammograms every year were less likely to have late-stage cancer and had higher ...

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Low Sensory Sunday at the El Paso Zoo
Sep 2024

Low Sensory Sunday at the El Paso Zoo                                              

“Low Sensory Sundays” is a sensory inclusion certification to provide needs and support to guests with autism, dementia, PTSD, and other simi...

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Signs Your Child Needs Counseling
Aug 2024

Signs Your Child Needs Counseling                                                      

Changes in your child’s personality can leave you wondering, “does my child need therapy?” Sometimes these changes become prominent because o...

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National Toasted Marshmallow Day
Aug 2024

National Toasted Marshmallow Day                                                        

National Toasted Marshmallow Day on August 30 celebrates one of America's favorite fire-roasted treats. Grab a few long sticks and a bag of m...

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Healthy snacks for kids and adults alike
Aug 2024

Healthy snacks for kids and adults alike                                        

Snacking can be good for you and your kids when you choose the right foods. Here are some ideas • Plain Greek yogurt with berries • H...

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Should I give multivitamins to my preschooler?
Aug 2024

Should I give multivitamins to my preschooler?                            

Kids between ages 3 and 5 typically may be interested in eating and mealtime one day and not the next. Many young children seem to be picky e...

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Work out with your kids
Aug 2024

Work out with your kids                                                                          

Whether they are your children, grandkids, or nephews and nieces the little ones in your life can be great workout partners. Not only can you...

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Parents who use humor have better relationships with their children
Aug 2024

Parents who use humor have better relationships with their children

They say that laughter is the best medicine, but it could be a good parenting tool too, according to a new study led by researchers from Penn...

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Cumbia Workshop
Aug 2024

Cumbia Workshop                                                                                          

Don't miss out on this fun workshop to practice or learn your Cumbia Dance skills Sunday August 25, 2024. Singles and couple’s welcome. Event...

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How Does Your Physical Environment Affect You?
Aug 2024

How Does Your Physical Environment Affect You?                          

Scientists have been exploring the impact of our environment on our health for decades. In her book Healing Spaces: The Science of Place and ...

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Get organized for a happier life
Aug 2024

Get organized for a happier life                                                        

As we gear up for fall, taking a little time to clean out clutter in your home can help you feel energized and ready for a new season. Here a...

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Plan your supplements
Aug 2024

Plan your supplements                                                                              

Dietary supplements are exactly that—they are meant to boost an already healthy lifestyle. However, in terms of optimizing your health and we...

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Grocery Shopping Tips for Meal Preppers
Aug 2024

Grocery Shopping Tips for Meal Preppers                                          

With kids heading back to school and the end of summer in sight, it is a great time to begin a new meal planning effort. Here are a few tips ...

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Ways to Get Motivated to Work Out
Aug 2024

Ways to Get Motivated to Work Out                                                      

Research says that 50% of gym starters quit within the first 6 months, here are two tips to keep you motivated to get more exercise. 1. Use T...

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​  Parents' eating behavior influences children’s response to food
Aug 2024

​ Parents' eating behavior influences children’s response to food

A team led by Professor Jacqueline Blissett in the School of Psychology and Aston Institute of Health and Neurodevelopment (IHN) at Aston ...

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​  National Fajita Day
Aug 2024

​ National Fajita Day                                                                        

Sizzle, sizzle. It’s time for fajitas! This delectable Tex-Mex dish offers plenty of reasons for the mouth to water. Juicy, marinated meat, f...

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Tips for Dealing with Breast Screening Anxiety
Aug 2024

Tips for Dealing with Breast Screening Anxiety                            

Breast exams and mammograms are two of the most feared screening procedures in the OBGYN field; however, these screenings are necessary to he...

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National Authenticity Day
Aug 2024

National Authenticity Day                                                                    

National Authenticity Day is celebrated on August 16 every year. This is the day of recognition of the power of authenticity, a term that goe...

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For More Good 2 Know resources, visit: good2knowelpaso.org

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